Ready to change your life?
We help women overcome their fitness barriers & transform their lives through running.
Educate
Starting a new activity can be overwhelming and intimidating. Our goal is to provide all Beginners with as much information they need to begin their running journey safely. We provide safe, effective training plans from former professional triathlete and coach Nicole DeBoom. Beginners can choose among three different plans from walking the 5k to a walk/run strategy…
Motivate
The key to Running Start’s success is that we pair every Beginner with a Personal Motivator. Personal Motivators are not coaches or counselors. They are real women who have found strength, courage and confidence through running and they want to give this gift back to another woman who needs to change her life. Studies have…
Beth Shields
In March of 2017, I nervously walked into the Skirt Sports store in Boulder for the Running Start kickoff meeting. I could hardly feel anything except my heart racing that day. I quietly grabbed a chair in the corner and waited for the meeting to begin. That day, I was introduced to my friend and…
