Starting a new activity can be overwhelming and intimidating. Our goal is to provide all Beginners with as much information they need to begin their running journey safely. We provide safe, effective training plans from renowned running coach Jenny Hadfield. Beginners can choose among five different plans from walking the 5k to a walk/run strategy to running…

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The key to Running Start’s success is that we pair every Beginner with a Personal Motivator. Personal Motivators are not coaches or counselors. They are real women who have found strength, courage and confidence through running and they want to give this gift back to another woman who needs to change her life. Studies have…

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