Starting a new activity can be overwhelming and intimidating. Our goal is to provide all Beginners with as much information they need to begin their running journey safely.

We provide safe, effective training plans from renowned running coach Jenny Hadfield. Beginners can choose among five different plans from walking the 5k to a walk/run strategy to running the entire 5k.

Skirt Sports provides clothing that fits real women’s bodies, from sizes XS to XXL, so that no one needs to be held back by not having performance clothing.

One World Running provides running shoes – a very important component that many women can’t afford and they don’t know how to get started.

Bella Women’s Care provides basic health screenings so the Beginners have a baseline health analysis.

We also provide various educational clinics including nutrition, cross training, skincare and more.

All it takes to change your life is the first step.


“I wanted to believe, I wanted to be this person, but I really didn’t believe. It took someone else believing in me first.”   — 2015 Beginner Kara B (right) with her Personal Motivator and new-great-friend Monica K (left)