Using TrainingPeaks

TrainingPeaks has allowed us to upload our Exclusive Training Plans for our Running Start 5k to their app so that YOU can use it for your training if you would like to!!

Here is how you get going:

  1. Head on over to
  2. Click on the Version of the Program you would like to use.
  3. You will be sent to a page with a button to “Buy Now” – this is FREE and you will NOT need to enter any payment information at all!!
  4. Click Buy Now
  5. This is your Change to sign up for the Free Premium Account – TrainingPeaks will upgrade ALL Running Start Participants to a LONGER Free Premium account – Susi will help with this 🙂
    • Fill out the form
    • Click Continue
    • Follow the onscreen prompts to continue.
    • NOTE: You can use TrainingPeaks with OR without a phone! How cool is that?
  6. After you “buy” your Running Start Plan, you can follow these helpful steps from TrainingPeaks.

If you want to use the Mobile App for TrainingPeaks:

  1. Install the TrainingPeaks App onto your Android or Apple Phone:
  2. If you are using the TrainingPeaks iOS Mobile app, you can apply the plan by tapping on the More icon and then locate the Training Plan to apply. Training Plans can’t be applied or unapplied from the Android app but can be viewed once they have been applied to your calendar from TrainingPeaks online

Useful Links:

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